The physical condition of the 21 pencak silat athletes prepared for the XX / 2021 PON Papua is well maintained. This was proven during the second face-to-face training at Bajra Sandi Field, Denpasar.
The movements of the fighters remain consistent and powerful, as usual. "Actually, our physical athletes do not decrease when undergoing independent training. It is evident that athletes want to immediately train at a high tempo. But, we coaches still start with a low rhythm program first. This adjusts to the PON schedule which was postponed a year," said PON Pencak Silat Coach. Bali, I Gusti Made Semarajaya.
Gusti Semarajaya emphasized that the physical condition is well maintained because of the consistent training patterns of athletes. When training independently in their respective homes, athletes continue to run the coach program. Now at the start of training, athletes want to step on the gas. The reason is, the physical condition is very ready to make the movement.
"We are grateful, there are no physical problems. And, our athletes are all in prime condition and enthusiastic about doing joint training," said the man from Petang, Badung.
Gusti Semarajaya also added that in the future, PON Bali pencak silat athletes are expected to consistently undergo training. For example, one month of practice twice. Because it is according to the agreement with the athletes and coaches.
Apart from keeping physically stable, techniques are constantly being improved. The hope is that technique and physical can continue to increase simultaneously. Thus, practice still prioritizes health protocols. Start washing hands and put on a sanitizer. Even athletes are directed to wear masks, because there is a Pergub about players without masks being fined Rp. 100 thousand.
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